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Creating a Championship Mindset in the Workplace

Presented by Dr. Gregory Dale

This workshop is based on Dr. Dale’s book, It’s a Mental Thing: Five Keys to Enhancing Performance and Enjoying Sport. It also draws from his experiences as a former athlete, coach and current role as a performance consultant to athletes, musicians, business executives and others who must perform well in high-pressure situations. Participants will be challenged to critically examine their approach to excellence. Topics include but are not limited to:

  • “Walking the talk” when it comes to commitment.

  • Strategies for developing self-confidence and embracing pressure.

  • Keys to overcoming adversity.

  • Work-life balance.